Take our Cyber Mindfulness quiz!

How mindful are you of your actions and activities when you go online or use your devices? Take our short quiz to find out how cyber mindful you are and how your digital lifestyle may be putting you at risk.

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Question 1

Have you ever reused the same password across multiple online accounts and apps (e.g. email, social media, shopping websites, streaming services, smart home apps, payment services, etc.)?

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Question 2

Do you consciously choose to use two-factor authentication for your online accounts like email, social media, internet banking, or third party payment services (e.g. PayPal)?

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Question 3

Do you store your payment details (e.g. credit card or payment services) on frequently visited shopping websites for convenience?

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Question 4

Do you click on links in emails or text messages from businesses without thinking too much about where the links may take you?

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Question 5

Have you ever logged on to free public Wi-Fi on your laptop or mobile phone at a café, restaurant, library, hotel, shopping centre, or airport without using a VPN or giving it too much thought?

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Question 6

Do you intentionally run new software, operating systems, or app updates on your mobile phone and computer as soon as they are available?

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Question 7

When logging into new apps and websites using your social media accounts, do you allow the app or website to access your data in exchange for using it?

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Question 8

Do you sometimes download apps for free trial periods without checking reviews or ongoing subscription costs first?

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Question 9

Are you aware of and can you identify the apps on your mobile phone or tablet that are currently tracking your location?

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Question 10

Do you have digital security products installed on your devices?

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